Wellness Rx: Getting Started with Hydration

Date and Time

Thursday Oct 6, 2016
10:45 AM - 12:00 PM PDT

Thursday mornings, 10:45am-12pm October 6 - November 10

Location

St. Helena Family Health Center-15230 Lakeshore Drive, Clearlake

Fees/Admission

Free, open to all, free healthy snacks and giveaways

Website

http://www.sthelenahospitalclearlake.com

Contact Information

707.995.4584

Wellness Rx: Getting Started with Hyd...

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Description

Join the Live Well Program at the St. Helena Family Health Center - Clearlake for a 6-week series addressing the whole picture of health. These free, informative classes will teach you about making healthy lifestyle changes and help you build a life you love. The classes are drop-in friendly and don't need to be taken in order. Session 1: Getting Started with Hydration